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What Impact Does Natural Light Have on Employee Productivity and Wellness?

By
BizAge Interview Team
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An office with natural light

A well-lit workspace isn’t just about aesthetics; it directly influences employee productivity and well-being. Natural light plays a vital role in enhancing productivity, efficiency, and health, making it an essential element for business owners and remote workers alike when designing their workspaces and offices. Here’s why.

It increases and improves our health

Studies have consistently shown that sunlight boosts productivity. Access to natural light and views improves our overall happiness and well-being by as much as 78%, with 70% reporting enhanced work performance as a direct result of it. Additionally, enough light can improve productivity by up to 16%, as better illumination helps maintain focus and reduces the need for artificial lighting – which in turn, can decrease a company’s energy consumption on top of that.

The health benefits of natural light are profound. Workers in office environments with ample daylight experience a significant drop in issues such as eyestrain (51%), headaches (63%), and drowsiness (56%). Exposure to natural light on the other hand enhances your mental health, mitigating risks associated with depression and boosting your overall mood. Furthermore, the presence of it in the office has also been linked to reduced absenteeism, as those closer to windows indeed tend to take fewer sick days.

How can natural light be maximised?

To maximise light, strategic design and placement of windows are most important. Even awkward spaces such as bay windows can be fitted with storage or desks, reflective surfaces can help further augment it, and appropriate window treatments and open floor plans help for more even flooding.

However, potential challenges like glare and heat must be managed. Solutions include installing adjustable blinds or using tinted window glass to mitigate effects without having to scarify the light itself. Thoughtful design choices address practical issues while enhancing the overall workplace environment at the same time.

As a conclusion, designing office spaces to maximise natural light is crucial. Simple strategies like placing workstations near windows, using glass partitions, and choosing building orientations that enhance sunlight exposure can make a significant difference. Additionally, daylight management technologies, such as daylight sensors can optimise the balance between natural and artificial light, reducing energy costs by up to 40%.

Incorporating more of this free source into workspaces should be seen as more than just a design upgrade; it’s a health and productivity booster that can lead to significant business benefits. Employers should consider evaluating their lighting solutions to create a more vibrant, energising, and productive work environment.

Written by
BizAge Interview Team
May 29, 2024
Written by
May 29, 2024